The Transformation Process
I believe real change is possible. However, seldom is lasting change the result of a quick fix effort. Personal transformation takes sincere engagement, time, and often sacrifice. In my own life and work with others, I have found this process requires several core skills. They seem simple at first glance, but in reality, they are multi-faceted and are often surprisingly challenging. I invite people to discover, learn, and practice these skills as part of the personal journey to becoming their true self. After all, our true self is our healthiest, most satisfying self and our best gift to the world.
This core skill progression includes:
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